Ramadan is a special time for Muslims the world over who demonstrate self-discipline by abstaining from food and drink during the daylight hours (or dawn to dusk) over the course of 30 days and nights. During this time, it is especially important to ensure we remain healthy and consume the right foods and nutrients for Sahur and Iftar. If you’re looking for something different to break your fast with this Ramadan, the purveyor of premium stingless itama bee Darlings Honey offers an alternative option to sweet, sugary drinks for breaking fast.After you have opened your fast with the customary dates (buah kurma), the best drink you can have, is a glass of raw honey. Stingless itama bee honey is a nutritional powerhouse just like dates, which are an integral tradition during Ramadan. Consuming pure and natural honey on an empty stomach after a long day of fasting can aid in the body’s rehydration as well as the replenishment of key vital nutrients. When taken immediately after breaking fa...